This group focuses more on events and general support. The best way is to check out the Facebook group at and follow Sean Astin There is also the #Run3rd blog at and the general #Run3rd Facebook group at. Many of our members are new to running! We encourage you to seek advice from your doctor before starting or modifying any exercise routine.
#IS THE LORD OF THE RINGS RING SENTIENT FULL#
We have members that walk as many feet as they can and we have members who run many miles and everything in between! In terms of races, some members do not race while others run distances from 5k to full marathons.Ĭan I join if I have never run before or new to running?
Occasionally small groups of members have traveled to marathons, half marathons and other runs together, but nothing official.Įveryone is at a different level. We also encourage you to sign up for local races to represent #Run3rd and post about them! Many of the races our members do are virtual. The club is for now mostly a Twitter campaign and Facebook group. Unofficially we have about 200-300+ members on the Facebook group with some much more active than others.ĭo you have to live in a certain area to be a member? There are some that run marathons and some that have never run a race and have no desire to. Our members run the gamut on fitness and speed levels from newbies to elite runners. Several of our members do train with a coach or other formal training program. R3RC is a club, not a training program or a paid coaching program. Here are some Frequently Asked Questions:ĭoes the club offer formal training or coaching? The group will primarily organize around the members’ Twitter feeds, but will also live on our Run3rd blog and Facebook page. The primary purpose of the club is to utilize social media to share details about our training and race performances. When members “#run3rd for others” they carry the dedications of loved ones and causes with them as they journey on the road. The founding premise of this running club is that in addition to focusing on ourselves and our immediate families, this earliest type of exercise can also be a meaningful form of self expression. Welcome to the #Run3rd Running Club aka R3RC!
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